Every source this site opened
Ten sources, every one opened while these pages were written.
01
Every source this site opened
- 21 CFR 101.36 — Nutrition labeling of dietary supplementsU.S. Electronic Code of Federal RegulationsThe rule that
the label of a dietary supplement that is offered for sale shall bear nutrition labeling in accordance with this regulation
, and the proprietary-blend rules on total weight and descending order of predominance by weight. - Dietary Supplements for Exercise and Athletic Performance — ConsumerNIH Office of Dietary SupplementsWhat NIH publishes on Tribulus terrestris and on arginine, including that there is
no scientific support
for tribulus andlittle to no effect
for arginine supplements. - Ashwagandha: Usefulness and SafetyNIH National Center for Complementary and Integrative HealthThe three-month short-term safety window, the liver-injury cases, and the prostate-cancer caution that follows from the testosterone signal.
- Asian Ginseng: Usefulness and SafetyNIH National Center for Complementary and Integrative HealthThe sexual-function research, the six-month short-term safety window, and the blood-sugar and blood-clotting cautions.
- Fenugreek: Usefulness and SafetyNIH National Center for Complementary and Integrative HealthSafety in food amounts, the blood-sugar warning at large doses, and the pregnancy caution.
- Zinc — Consumer Fact SheetNIH Office of Dietary SupplementsThe 11 mg adult male RDA, the 40 mg tolerable upper intake level, and the copper and antibiotic interactions.
- Vitamin D — Consumer Fact SheetNIH Office of Dietary SupplementsThe 15 mcg (600 IU) RDA for men 19 to 70 and the 100 mcg (4,000 IU) tolerable upper intake level for adults.
- X10 Natural Enhancement Supplement may be harmful due to hidden drug ingredientsU.S. Food and Drug AdministrationOne notification from the series FDA publishes for this product category, quoted here for what FDA says about undeclared ingredients and nitrates. It names a different product, not this one.
- Health Products Compliance GuidanceU.S. Federal Trade CommissionThe
competent and reliable scientific evidence
standard, and the rule that consumer testimonialsare never sufficient to substantiate claims about the effects of a health product.
- Complying with the Made in USA StandardU.S. Federal Trade CommissionThe
all or virtually all
standard that a Made in the USA claim has to meet.
02
What is not cited here
Two research databases — PubMed and PMC — would not open from this desk without clearing a browser verification page. Nothing from either is cited anywhere on this site, and no PubMed identifier appears on any page. Citing a study this desk could not read would be the easiest thing on this site to fake and the hardest for a reader to check, so it is not done.
Where an ingredient has no entry in any source above, the card for it says so and prints no dose. Three of the ten are in that position.
What this page was checked against
Every figure on it is transcribed from the supplied Supplement Facts panel and checked-out pack, derived by arithmetic from those, or taken from a source on the references page.
Written byThe MyAlphaErec editorial desk
Medically reviewed byDr. Edmund Ko, MD, Physician
RoleMedical reviewer
Review dateOctober 13, 2026
Revised